Archive for the ‘Sports Massage’ Category

Jobri DYNAIR Premium Seat Wedge

March 18, 2009

A New Dimension in Sitting

The Dynair Premium Seat Cushion provides the benefits of the classic wedge cushion and ball cushion in one perfect product.

Ergonomically shaped to encourage an upright posture, strengthen the back muscles and assist with back pain relief. Uniform pressure distribution also makes for pleasant thigh support.

Features:

  • 2 sided – Soft flat side for sitting, and soft knobbly side may be used for foot and back massage.
  • Air pump provided for individual air regulation
  • Includes an exercise instruction sheet for a variety of exercises while seated (developed by an internationally renowned therapist)
  • Ideal for children & teenagers at school, in the office and at home.

Specifications:

  • Diameter: approx. 40cm
  • Incline from front 3cm ~ 7cm


Jobri DYNAIR Premium Seat Wedge sold at MedEx01.com

Inversion Therapy Benefits

April 11, 2008

Inversion therapy is a method of treating back pain by diminishing the influence of gravity, reducing the compression of the vertebrae and discs and allowing the muscles and ligaments that encase the spine to relax.

This is typically performed on what’s called an inversion table. The table allows you to lie on your back relaxed, in an inverted position. This position eliminates some or all gravitational compression, depending upon how far back you position your body.

Inversion therapy is the safest, quickest and most effective way to increase the space between your vertebrae. Numerous clinical studies published in reputable medical journals have confirmed that inversion really does increase the separation between the discs of the spine, which brings relief from back pain.

For instance, one study considered 175 people who were unable to work due to back pain. After eight inversion treatments, 155 of the patients were able to return to work full time.

Other benefits people experience with a regular program of Inversion therapy :

* Maintains your height. Regularly inverting will help you avoid the “shrinkage” others your age are showing because of the cumulative effect of gravity over a lifetime.

* Improves circulation. When you’re inverted, your body can circulate your blood aided by gravity rather than having to work against it. In addition, with inversion, gravity helps the lymphatic system clear faster, easing the aches and pains of stiff muscles.

* Relieves stress. A full-body stretch feels rejuvenating! And the inversion table makes that relaxation easier to attain than climbing on a jungle gym or taking a yoga class. Many people sleep better with regular inversion therapy.

* Heightens mental alertness. Any upside-down activity increases the supply of oxygen to the brain, which many authorities believe helps you maintain mental sharpness.

* Increases flexibility and range of motion. With inversion, your joints stay healthy and supple, so that you can easily remain as active as you were in your younger years.

* Improves posture. The stretch that comes with reversing the direction of gravity helps you sit, stand and move with more ease and grace.

* Realigns the spine after workouts. Running and other aerobic activities inevitably compress your spine, frequently unevenly. One-sided activities like golf or tennis often pull the spine out of alignment. During inversion, minor misalignments often correct themselves naturally.

Teeter Hang Ups inversion tables Sold at MedEx01.com

Around the World – Travel Guides & BLogs

March 31, 2008

Around the World – Travel Guides & BLogs

Please take a few minutes to travel around the world.
That’s right! Using the Globetrip.net Video Guides you can experience a unique desktop journey to the most exotic places on Earth.

Try it >>
Journey to Laos:
http://www.globetrip.net/videoguide.php?id=50
Travel to to Argentina here:
http://www.globetrip.net/videoguide.php?id=44
Hop over to look in on unique Thailand now! http://www.globetrip.net/videoguide.php?id=38

This great web 2.0 experience includes exciting travel stories, localized best-spots to check out, upload your own travel clips and store your travel diaries — for FREE!

Travel now from your desk, visit: www.GlobeTrip.net

Key reasons to join up today @ Globetrip.net:

  • Real Live Video Guides – the best in the world!!

Instead of reading and imagining your ultimate destination click & view the many video guides.

  • Travel Diaries – online private diary feature; embrace your experiences & daily photos and most important…you choose who to give access to!
  • Home made clips – is your computer loaded up with travel video clips? We all have digital camera clips. Put them to good use. Share them at Globetrip.net.
  • Forums – learn from the locals in each continent or hidden locations. Choose a continent & country to ask questions about, open a new thread and our system will deliver it to the locals in the target destination.
  • and much more…
  • >>> Oh, and did we forget to mention? its free!

In case you are not convinced check out the www.GlobeTrip.net Travel & Trekking Quiz.

http://www.mystudiyo.com/activity.php?act=61911&mini

This quiz highlights only a few of the amazing and very personal journeys. Anyone can embed and add to it easily. Go for it! Share your travel thoughts.

Either post this url on your blog/site or ‘Grab’ the embed code & insert it on your site for fun & great content!

http://www.mystudiyo.com/activity.php?act=61911&mini

Upload your own or just watch other trekkers.

www.GlobeTrip.net.


Travel blogsTravel

Foot Massage Tips

January 28, 2008

Did you know that your feet might cover over 100,000 miles in your lifetime? Foot care is very important to help you as you travel on your journey. So take care of your feet and they will take care of you!

Dermal Therapy Heel Care is a wonderful product that utilizes moisturizing elements similar to those found naturally in healthy young skin.

Another great product is Dermal Therapy Foot Massage. Your feet deserve the relief provided by this special blend of beneficial vitamin E, aromatics, exotic calendula and arnica oils, plus the finest camphor and menthol enhanced with refreshing mint.You can massage with this cream as often as you like.


Dermal Therapy Heel Care sold at MedEx01.com

Dermal Therapy Foot Massage sold at MedEx01.com

The Knuckle Baller Sports Massager

January 22, 2008

The Knuckle Baller Sports Massager The “Omni Directional Ball” is the key to the Superior Function and ease of use that you will enjoy with your Knuckle-Baller. The Knuckle-Baller takes the POWER of the Omni Directional Massage Ball to a whole new level.You can begin by applying pressure on the roller and then gently roll the ball in circular motions around the lower back. While moving it in circular motion, you can apply the necessary pressure. Once you are able to identify the spot from where the pain is originating, you can continue to massage the affected area for 10-20 minutes. The massage roller will, thus, provide you relief as it soothes and loosens the muscle tissue or ligaments. It will also gradually increase your blood circulation, leading to the healing of the affected area and elimination of the back pain.

Massage Techniques
The Knuckle-Baller is an outstanding aid in the application of many techniques including Swedish, Deep Tissue, Sports Massage, Trigger Point, Reflexology and Cellulite Reduction.

Relief and Flexibility
The Knuckle-Baller can provide much needed massage relief for sore aching muscles, stimulate blood flow and reduce pain and swelling, thereby promoting healing and flexibility.

Versatile, Yet Easy to Use
The Knuckle-Baller will provide you a range of massage applications and techniques.

The Knuckle Baller Sports Massager sold at MedEx01.com