Archive for the ‘joint pains’ Category

Jobri DYNAIR Premium Seat Wedge

March 18, 2009

A New Dimension in Sitting

The Dynair Premium Seat Cushion provides the benefits of the classic wedge cushion and ball cushion in one perfect product.

Ergonomically shaped to encourage an upright posture, strengthen the back muscles and assist with back pain relief. Uniform pressure distribution also makes for pleasant thigh support.

Features:

  • 2 sided – Soft flat side for sitting, and soft knobbly side may be used for foot and back massage.
  • Air pump provided for individual air regulation
  • Includes an exercise instruction sheet for a variety of exercises while seated (developed by an internationally renowned therapist)
  • Ideal for children & teenagers at school, in the office and at home.

Specifications:

  • Diameter: approx. 40cm
  • Incline from front 3cm ~ 7cm


Jobri DYNAIR Premium Seat Wedge sold at MedEx01.com

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Inflatable Seat Disk with Senso Knobs

December 7, 2008

dynair-seat-disc-with-senso-knobs1

  • Provides relief while sitting by removing stress from the spine.
  • Supports an upright posture, strengthens the back muscles and helps to relieve back pain.
  • Disc pressure and comfort level can be adjusted to the user’s desired pressure with pump and needle valve.
  • 16″ size designed for adults and has smooth surface for normal use or alternative side has Senso knobs that provide back and foot massage and improved air circulation while sitting.
  • Integral component of the B.CO System.
  • Exercise poster included.

Jobri Dynair Inflatable Seat Disk with Senso Knobs sold at Medex01.com

Gaitors 3/4 Length Arch Support

October 28, 2008

Tuli’s Gaitors 3/4 Length Arch Support are designed to provide superior shock absorption, arch support and comfort for your feet. Gaitors incorporate Tuli’s successfully patented waffle design which most effectively duplicates nature’s own shock absorbing system in the feet. The combination of modern materials allows Gaitors to provide a lightweight, yet highly effective shock absorber. Revolutionary new technology offers an ultra thin carbon fiber arch support which will provide long-lasting relief and comfort.

Tuli’s offer instant relief from:

  • Tired, burning, aching feet, legs and back
  • Painful heels and heel spurs
  • Nagging backache and neckache
  • Shin splint and arthritic joints

Tuli’s GAITORS 3/4 Length Arch Support sold at MedEx01.com

Bauerfeind ViscoPed Shock Reducing Insoles – Latex Free

October 8, 2008

The ViscoPed insole from Bauerfeind is the original full-length insole designed to aid in targeted relief of metatarsal pain (pain under the ball of the foot), tired, aching feet, sore knee joints and back pain. ViscoPed does not contain latex.

Viscoped Advantages

  • Full-length viscoelastic insoles incorporating areas of softer density in the heel and metatarsal region
  • Raised metatarsal pad aids in desired realignment of metatarsal heads
  • Slight contouring of the arch for gentle support
  • Provides shock load reduction throughout the entire length of the insole
  • Ventilation holes allow for air circulation to combat heat build-up
  • Five sizes may be easily trimmed for optimum fit
  • Always available in pairs to prevent leg length discrepancies, Viscoped may be easily converted from one shoe to the next
  • Viscoelastic medical-grade silicone provides peak shock load reduction to ankle, knee and hip joints

Viscoped can be used to treat:

  • Metatarsalgia- A general term for irritation of the metatarsals; aching pain in the metatarsal bones of the foot result from anatomical changes in their alignment.
  • Fat pad atrophy- Also known by “thinning of the fat pad”, this condition is characterized by a decrease in the size, or wasting away of the layer of body fat that is normally present to protect the metatarsal phalangeal heads; can also occur in the heel.
  • Foot pain (plantar pain) * Pressure redistribution
  • Diabetic foot- Frequently results from neuropathy, or nerve damage, in the feet which can lead to a dulling or loss of sensation, making one unable to feel pain, heat or cold; Viscoped should be worn only in non-ulcerative conditions.
  • Morton’s neuroma- An irritation that is caused by compression of a branch of the plantar nerve between the heads of the metatarsal bones and sometimes occurs when the second toe is larger than the big toe.
  • Back and joint pain
  • Hyperkerastosis- Thickening of the outer layer of skin. It may occur as an inherited disorder, affecting the soles of the feet.
  • Splayfoot- A condition in which the feet are abnormally flattened out.
  • Forefoot and toe deformitiesBauerfeind

ViscoPed Insoles sold at MedEx01.com

Epi-Lock Elbow Support

September 11, 2008

This uniquely-designed tennis elbow strap is more effective and comfortable than conventional supports. Epi-Lock’s unique distal strap supports extensors that are deeply buried and harder to support near the elbow where tennis elbow straps are usually worn. Its two straps together give exceptional support and pain relief.

The non-elastic straps are worn comfortably snug. When muscular force is applied, the extensors automatically enlarge causing the straps to tighten. Because the straps are relatively narrow, they focus the binding force for maximum effectiveness. As the extensors relax, the straps return to their comfortably snug condition.

* Lightwieght
* Won’t slip
* Washable

Epi-Lock Elbow Supports
are manufactured from DermaDry, an exclusive material that outperforms all conventional bracing materials. DermaDry combines the breathability and water-vapor transmission capabilities of open- cell sponge rubber with the durability, stretch and compression of neoprene.

This process allows perspiration to evaporate and is further enhanced by the KwikWick treatment of the soft polyester that coats the inside and outside of the braces.

DermaDry keeps just the right amount of soothing warmth in the soft muscle tissues, keeping them flexible while providing compression. A flame lamination process is used to secure the KwikWick treated polyester to the rubber, eliminating the need for industrial adhesives, a known cause of contact dermatitis.

Epi-Lock Elbow Support sold at MedEx01.com

Foam Rollers Work

August 21, 2008
Top 5 Foam Roller Exercises

The Foam Roller is a simple and effective tool used for balance and alignment.  A foam roller helps in developing core stabilization, stamina, and body awareness.  Foam rollers are excellent exercise tools. They can be very effective props in pilates and other exercise classes and  they are fun to experiment with.

Foam rollers do provide a compression massage which does improve circulation. By placing the large muscles you wish to compress on the roller and allowing your your body’s weight to press them into the hard foam, you improve circulation and loosen tight body knots in your muscles and tendons ensuring  proper muscle quality.

Foam Rollers come in different sizes

Foam Rolling:

You place the roller between your muscle and the floor and use your body weight to gently and slowly roll for the entire length of your muscle.

When you reach a painful spot, stop rolling and use your body weight to press down. Hold that spot until the pain goes away. If the pain does not seem to go away, don’t worry, just continue rolling and hit all of your “spots”.

Start off slow eventually it will be come a part of your exercise routine and you find relief and start feeling better all over!

Sold at MedEx01.com

The Knuckle Baller Sports Massager

January 22, 2008

The Knuckle Baller Sports Massager The “Omni Directional Ball” is the key to the Superior Function and ease of use that you will enjoy with your Knuckle-Baller. The Knuckle-Baller takes the POWER of the Omni Directional Massage Ball to a whole new level.You can begin by applying pressure on the roller and then gently roll the ball in circular motions around the lower back. While moving it in circular motion, you can apply the necessary pressure. Once you are able to identify the spot from where the pain is originating, you can continue to massage the affected area for 10-20 minutes. The massage roller will, thus, provide you relief as it soothes and loosens the muscle tissue or ligaments. It will also gradually increase your blood circulation, leading to the healing of the affected area and elimination of the back pain.

Massage Techniques
The Knuckle-Baller is an outstanding aid in the application of many techniques including Swedish, Deep Tissue, Sports Massage, Trigger Point, Reflexology and Cellulite Reduction.

Relief and Flexibility
The Knuckle-Baller can provide much needed massage relief for sore aching muscles, stimulate blood flow and reduce pain and swelling, thereby promoting healing and flexibility.

Versatile, Yet Easy to Use
The Knuckle-Baller will provide you a range of massage applications and techniques.

The Knuckle Baller Sports Massager sold at MedEx01.com

Reclined Hamstring Stretch

January 13, 2008

The hamstring stretches done while lying on the back are gentler and place less stress on the back than those done while sitting. Depending on a person’s specific medical condition and level of pain, the lying down position may be preferable and comfortable. In particular, a person with low back pain should choose whichever position is most tolerable for their back while still giving a gentle stretch.

Check out the Hamstring Stretch-Rx  Sold at MedEx01.com

Prescription for Tight Hamstrings

January 13, 2008

Working like a personal trainer, the patented Hamstring Stretch-Rx puts the athlete or patient in complete control of their hamstring stretch.

The superior supine (back lying) positioning isolates hamstring muscles for optimal stretching while preventing injury by protecting the low back.

Hamstring Stretch-Rx  is light, portable and convenient for use at home as well as travel yet durable enough to be used in the clinic or training room.
 

The unique handle with its rapid line-length adjustment and release lever allows for dramatically increased flexibility (range of motion) improvement. In addition, contract-relax and hold-relax routines formerly requiring assistance of a therapist or trainer can now be done independently to further enhance flexibility.

Includes exercise guide designed by a physical therapist and comes with a drawstring bag for easy transport.

Hamstring Stretch-Rx Sold at MedEx01.com

Trigger Points Can Occur in any Muscle

December 17, 2007

Trigger points can occur in any muscle. Remember that every person is unique, and that you are the best judge of your pain and discomfort. Regular use of The Original Backnobber II tool can help you better understand the source and nature of such problems and can be an exceptionally valuable aid in your pursuit of a healthy, pain free lifestyle. The guidelines listed below can be followed when using The Original Backnobber II tool on any muscle in the body.1– Isolate a trigger point by pressing firmly with your fingertips or The Original Backnobber II tool over a specific part of the neck, shoulders, upper, middle or lower back, buttocks or thighs.2- When you feel a hard knot (like a lump) or soreness, apply pressure to determine the level of tenderness in the area. Some sensation of pain is to be expected from the pressure; although for many people, this sensation is quite pleasurable and satisfying. Experiment to determine a tolerable level of pressure.3Once you have located the trigger point and know how it feels, you’re ready to begin using The Original Backnobber II tool. As you become more accustomed to detecting trigger points on your body and how to apply pressure, you can begin immediately with The Original Backnobber II tool instead of performing the preliminary search.

4- The Original Backnobber II tool can be hooked over the shoulder or under the arm. Apply direct, steady, pressure to the trigger point in the muscle.
5- Pressure preferences vary widely among professionals and patients alike, but for many, pressure can be effectively applied for between 5 and 30 seconds. It often takes time for muscles to begin to “trust” the pressure, so the first 20 seconds may be a mere beginning. In general it is best to start slowly and gradually increase pressure as desired following your own best intuition and feelings.6- Apply pressure firmly to the affected muscle. Move along the muscle band at one-inch intervals. Stop and apply longer or deeper pressure to any knots or lumps as you work. Although almost any pressure on a muscle will usually have some releasing effect, it is best to apply pressure along the entire muscle from one end to the other, in approximately one inch intervals, and then stretch before moving onto another area.

7– Harmony and balance between both sides of the body are vital to achieving proper posture and function. It is best to work both sides of the body, just in case any pain is referred to the other side after being “detriggered.”

8- Remember to breathe! Sit back, relax and take some deep breathes both before, during and after using The Original Backnobber II tool.


9– Specific concentration on breathing can enhance the desired results of the trigger point technique. Take a deep breath and begin applying pressure as you exhale. Continue deep breathing as you perform this trigger point technique.

10- In addition to using The Original Backnobber II tool, paying attention to healthy lifestyle habits may also produce noticeable and desired results. Drink plenty of water, participate in physical activity at least 30 minutes a day, eat properly and get plenty of sleep. As you notice improvement in function and movement, you may also find yourself relaxing and enjoying life more than ever before!The Original Backnobber II tool is a wonderful gift. It is on Sale at Medex01.com for $37.66