Archive for the ‘hamstring stretch’ Category

Kool N Fit Sport Conditioning Spray

April 28, 2008

KOOL N FIT SPORT CONDITIONING SPRAYKOOL ‘N FIT SPORT CONDITIONING SPRAY is a powerful, all natural external muscle spray for better warm-up, increased endurance, and faster recovery. It is liquid, non-staining and easy to use. Leaves no messy residue and has a refreshing aroma-therapy scent.
KOOL ‘N FIT SPORT CONDITIONING SPRAY relaxes muscles to allow better stretching, allowing them to work more efficiently with less risk of strain or tear.
The Sport Conditioning Spray aids in warm-up providing higher performance with less chance of injury.
Kool N Fit Sport Conditioning Spray increases the blood flow to your muscles providing an increased supply of oxygen and nutrients giving you more energy during competition and recovery.
Tips:
Tip #1: During Workout/Event Soak KNF-Sport in a sponge and carry it with you for easy application when fatigue or cramps need to be avoided.
Tip #2: Before a Game Spray KNF-Sport on before a game, during half time, or before overtime to invigorate and prevent injury.
Tip #3: Before Sports Spray KNF-Sport on muscles before sports for better warm-up and performance. Apply before stretching for best results.
Tip #4: Shoes Spray KNF-Sport on the insoles of your shoes to keep feet cool and fresh.
Tip #5: Pre-Exercise Spray KNF-Sport on muscles to relieve Pre-Exercise tightness and Event anxiety. Apply on neck, forehead, and temples, too!
Tip #6: During Sports Spray KNF-Sport on muscles during sports to invigorate and to increase performance. Carry it with you during long events.
Tip #7: Minor Aches Spray KNF-Sport on muscles and joints for temporary relief of minor aches and fatigue in sports. Cover large area, don’t rub in.
Tip #8: During Bath Pour 6-7 tablespoons of KNF-Sport into bath water to relax muscles and promote healing.
Tip #9 At Bedtime Apply KNF-Sport at bedtime to minimize next day soreness, stiffness, and minor pains. Revitalize while asleep!

The Knuckle Baller Sports Massager

January 22, 2008

The Knuckle Baller Sports Massager The “Omni Directional Ball” is the key to the Superior Function and ease of use that you will enjoy with your Knuckle-Baller. The Knuckle-Baller takes the POWER of the Omni Directional Massage Ball to a whole new level.You can begin by applying pressure on the roller and then gently roll the ball in circular motions around the lower back. While moving it in circular motion, you can apply the necessary pressure. Once you are able to identify the spot from where the pain is originating, you can continue to massage the affected area for 10-20 minutes. The massage roller will, thus, provide you relief as it soothes and loosens the muscle tissue or ligaments. It will also gradually increase your blood circulation, leading to the healing of the affected area and elimination of the back pain.

Massage Techniques
The Knuckle-Baller is an outstanding aid in the application of many techniques including Swedish, Deep Tissue, Sports Massage, Trigger Point, Reflexology and Cellulite Reduction.

Relief and Flexibility
The Knuckle-Baller can provide much needed massage relief for sore aching muscles, stimulate blood flow and reduce pain and swelling, thereby promoting healing and flexibility.

Versatile, Yet Easy to Use
The Knuckle-Baller will provide you a range of massage applications and techniques.

The Knuckle Baller Sports Massager sold at MedEx01.com

Reclined Hamstring Stretch

January 13, 2008

The hamstring stretches done while lying on the back are gentler and place less stress on the back than those done while sitting. Depending on a person’s specific medical condition and level of pain, the lying down position may be preferable and comfortable. In particular, a person with low back pain should choose whichever position is most tolerable for their back while still giving a gentle stretch.

Check out the Hamstring Stretch-Rx  Sold at MedEx01.com

Prescription for Tight Hamstrings

January 13, 2008

Working like a personal trainer, the patented Hamstring Stretch-Rx puts the athlete or patient in complete control of their hamstring stretch.

The superior supine (back lying) positioning isolates hamstring muscles for optimal stretching while preventing injury by protecting the low back.

Hamstring Stretch-Rx  is light, portable and convenient for use at home as well as travel yet durable enough to be used in the clinic or training room.
 

The unique handle with its rapid line-length adjustment and release lever allows for dramatically increased flexibility (range of motion) improvement. In addition, contract-relax and hold-relax routines formerly requiring assistance of a therapist or trainer can now be done independently to further enhance flexibility.

Includes exercise guide designed by a physical therapist and comes with a drawstring bag for easy transport.

Hamstring Stretch-Rx Sold at MedEx01.com